You can't take fitness out of the boy

Although it's been quite a few years since I last worked as a fitness model, I never totally disconnected from that world. The fitness world that is, the magazine workouts and physique modeling is now something of the past for me, although it was a truly amazing time.

Photo by Keith Munyan for Men's Workout Magazine in Los Angeles, California

I first stepped into a gym when I was fourteen years old, and for two decades (which now reminds me how old I'm getting) I have always kept up my three to four workouts a week as well as a daily healthy nutritional plan. I don't workout with the same intensity as I did in my early to mid twenties, and my diet is a lot less taxing than it was in those days, however the foundation is the same. 

So, why the title "You can't take fitness out of the boy" you ask? Well, quite frankly I'm still very passionate about health and fitness. I always believed that unless you're healthy and fit it's very hard to feel good about yourself and be genuinely happy.

No matter what you achieve in your professional life, if you can't look at yourself in the mirror each day and feel good about it, then you're simply using your achievements to mask your personal insecurities.

So, along with my other blog "It's All About Romance" where I discuss general philosophical issues,  I decided it was time to launch this blog titled "It's All About Fitness" to share my beliefs and all that I have learned about keeping healthy and fit throughout the last twenty years.

There will not be a particular order in which topics will be posted, simply because I like to write through inspiration, however you can be sure that I will discuss everything related to health and fitness, revealing all my secrets for staying in shape 365 days a year, and more importantly healthy and  always in good spirit.

Don't forget to bookmark this page blog so that you can follow my weekly new posts. You can also email me any questions you would like to see answered here on: itsallaboutfitness@outlook.com